Honey for Health and Beauty
Used intensively for centuries honey and other bee products have enormous benefits for general health and beauty skin. Honey is rich in glucose, fructose, magnesium, potassium, calcium, sodium chlorine, sulfur, iron and phosphate and contains the vitamin B group as well as folic acid, hormones and natural antibiotics. This complex natural formulation explains many of its benefits.
Honey is a very complex food, easily digested, with very low calories; it diffuses into the bloodstream rapidly and is a great source of energy, improving brain function and reducing fatigue. It has been used successfully in weight loss programs as a substitute for sugar.
In terms of skin care, honey is valuable mainly because of its capacity to absorb and retain moisture (hydrating the skin) and also for its antibacterial properties (applied directly to the wounded skin it draws body fluids and nutrients to assist cell growth and to prevent scaring). Honey will restore the natural pH balance of the skin preventing bacteria proliferation. It is also a powerful anti-oxidant and provides a good protection against damaging UV sun rays.
Do it yourself recipes using honey:
- Mix ½ cup glycerin with ¼ cup of honey and use it daily as a cleanser
- Mix the juice of a medium cucumber with 1 teaspoon of honey as a toner
- Mix 10 finely ground almonds with 1 teaspoon of oatmeal, 1 teaspoon of honey and 10 drops of fresh squeezed lemon. Use as a scrub twice a week
- Mix 1 teaspoon of sour cream with 1 teaspoon of ripe papaya and 1 teaspoon of honey. Use the mixture as a natural peeling twice a month.
- Pure a medium size apple and mix it with 1 teaspoon of honey. Use it as a hydrating mask.
- Mix an egg yolk with 1 teaspoon of honey and 1 teaspoon of olive oil and use it as a mask for dry skin. When it comes to making masks using honey for dry skin, the possibilities are limitless. Any fruit mixed with honey will do it
- Mix 1 teaspoon of honey with 10 drops of lemon juice and 1 teaspoon of lemon peel finely grounded and use it for acne conditions.
- Mix 1 teaspoon of honey with a bitten egg white, 1 teaspoon of glycerin and 1 teaspoon of corn starch and use it as a firming mask health and beauty
Royal Jelly is also produced by bees and can not be recreated synthetically. It contains proteins, high quantities of amino acids (including essential ones), lipids, and vitamins. Royal Jelly is used primarily for tissue growth, muscle and cell regeneration, especially because of its high content of aspartic acid. With proven anti inflammatory properties, royal jelly is a valuable cosmetic aid, used for sensitive skin and acne.health and beauty
Propolis is a powerful natural antibiotic, with anti-oxidant properties and a proven free radical scavenger, as well as an antifungal remedy. It contains flavonoids, ethanol, benzoic, caffeic, cinnamic and phenolic acid which makes it an effective local disinfectant and antibiotic. Used for acne, skin burns and rushes. In rare case may create allergic reactions.
Bee pollen is very rich in free amino acids ready for absorption, hormones, enzymes, minerals, vitamins from the B group and folic acid. Bee pollen contains high concentrations of nucleic acid (RNA and DNA).
Through transcutaneous penetration it stimulates blood supply and brings oxygen to the cells for proper nutrition and increased speed in cell division. Being a natural antibiotic it will act as an inhibitor preventing bacteria proliferation. Bee pollen can not be synthesized in laboratories and just as Propolis (and even more so), may create allergic reaction in some people.
Bee Wax is largely used in the cosmetic industry because of its water-holding capabilities, making moisturizing creams more effective. Bee wax is also used to stabilize emulsions.
For the many qualities and benefits of health and beauty, the honey and its derivates provides us with, we should all live in a sweet land of milk and honey.
Honey is a very complex food, easily digested, with very low calories; it diffuses into the bloodstream rapidly and is a great source of energy, improving brain function and reducing fatigue. It has been used successfully in weight loss programs as a substitute for sugar.
In terms of skin care, honey is valuable mainly because of its capacity to absorb and retain moisture (hydrating the skin) and also for its antibacterial properties (applied directly to the wounded skin it draws body fluids and nutrients to assist cell growth and to prevent scaring). Honey will restore the natural pH balance of the skin preventing bacteria proliferation. It is also a powerful anti-oxidant and provides a good protection against damaging UV sun rays.
Do it yourself recipes using honey:
- Mix ½ cup glycerin with ¼ cup of honey and use it daily as a cleanser
- Mix the juice of a medium cucumber with 1 teaspoon of honey as a toner
- Mix 10 finely ground almonds with 1 teaspoon of oatmeal, 1 teaspoon of honey and 10 drops of fresh squeezed lemon. Use as a scrub twice a week
- Mix 1 teaspoon of sour cream with 1 teaspoon of ripe papaya and 1 teaspoon of honey. Use the mixture as a natural peeling twice a month.
- Pure a medium size apple and mix it with 1 teaspoon of honey. Use it as a hydrating mask.
- Mix an egg yolk with 1 teaspoon of honey and 1 teaspoon of olive oil and use it as a mask for dry skin. When it comes to making masks using honey for dry skin, the possibilities are limitless. Any fruit mixed with honey will do it
- Mix 1 teaspoon of honey with 10 drops of lemon juice and 1 teaspoon of lemon peel finely grounded and use it for acne conditions.
- Mix 1 teaspoon of honey with a bitten egg white, 1 teaspoon of glycerin and 1 teaspoon of corn starch and use it as a firming mask health and beauty
Royal Jelly is also produced by bees and can not be recreated synthetically. It contains proteins, high quantities of amino acids (including essential ones), lipids, and vitamins. Royal Jelly is used primarily for tissue growth, muscle and cell regeneration, especially because of its high content of aspartic acid. With proven anti inflammatory properties, royal jelly is a valuable cosmetic aid, used for sensitive skin and acne.health and beauty
Propolis is a powerful natural antibiotic, with anti-oxidant properties and a proven free radical scavenger, as well as an antifungal remedy. It contains flavonoids, ethanol, benzoic, caffeic, cinnamic and phenolic acid which makes it an effective local disinfectant and antibiotic. Used for acne, skin burns and rushes. In rare case may create allergic reactions.
Bee pollen is very rich in free amino acids ready for absorption, hormones, enzymes, minerals, vitamins from the B group and folic acid. Bee pollen contains high concentrations of nucleic acid (RNA and DNA).
Through transcutaneous penetration it stimulates blood supply and brings oxygen to the cells for proper nutrition and increased speed in cell division. Being a natural antibiotic it will act as an inhibitor preventing bacteria proliferation. Bee pollen can not be synthesized in laboratories and just as Propolis (and even more so), may create allergic reaction in some people.
Bee Wax is largely used in the cosmetic industry because of its water-holding capabilities, making moisturizing creams more effective. Bee wax is also used to stabilize emulsions.
For the many qualities and benefits of health and beauty, the honey and its derivates provides us with, we should all live in a sweet land of milk and honey.
No comments:
Post a Comment